If you need to improve the quality of your sleep as a light sleeper or fight insomnia, then this is the post for you! Before we go any further if you’re just starting your spiritual journey with healing crystals are just simply curious, read this here, then come back!


Now that you have a better understanding of the amazing power of healing crystals, let’s get started!

The best thing to do is to try sleeping with your preferred crystal either under your pillow or near your head.



I am a huge fan of the Amethyst crystal. This powerful crystal relieves stress and calms the mind, making for deeper sleep. Because the Amethyst is strongly connected with our intuition and our subconscious mind, dreams can be much happier and vivid.


This special crystal promotes a safe and peaceful atmosphere. Feeling safe and secure definitely supports better sleep.


Black Tourmaline

The powerful Black Tourmaline not only removes negative energy but also mental blockages and it provides deep relaxation throughout the body. That makes for a great meditation session and of course…heavier sleeping habits. The Black Tourmaline is perfect for light sleepers who cannot get more than 5 hours of daily sleep.



This beautiful crystal aligns and purifies all energy centers, which in turn, assists with better sleeping. It also deflects unwanted energies and banishes insomnia-triggered emotions such as fears and insecurities.


Rose Quartz

Known as the crystal of universal/unconditional love, this pretty stone produces relaxation by mitigating harsh energy of all varieties and bringing healing to the mind, body, and emotions. This all-around healing promotes healthier sleeping habits.



When it comes to losing sleep over financial matters, the Jade crystal is the perfect stone you should have. Jade is known to attract financial stability. It also reduces stress and increases overall harmony and balance.



A cluttered mind filled with worry can definitely keep you up at night Having a Hematite crystal near you will relieve you of that busy mind. It also brings you comfort by healing any deep emotional pain.


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