The Top 10 Herbal Teas And Their Healing Properties

Sipping a nice hot cup of herbal tea is like sipping heaven.

More like sipping healing medicine because that’s exactly what it is.

In addition to being a delicious drink that we can drink hot or cold, we can benefit from many herbal teas and their health properties. The vitamins and antioxidants found in some herbal teas make for a great alternative for fighting against infections, diseases and boosts the immune system. Check out the top 10 herbal teas below and their health benefits!

 

Green Tea

  • Maintains weight loss
  • Lowers blood pressure
  • Lowers cholesterol levels
  • Reduces risk of Cancer
  • Antiviral agent
  • Promotes healthy glowing skin
  • Promotes heart health
  • Cures bad breath
  • Improves brain health
  • Energy booster
  • Boosts immunity

 

Matcha Tea

  • Burns belly fat
  • Detoxifies
  • Packed with vitamins/improves the immune system
  • Strengthens oral health
  • Burns calories
  • Calms the mind
  • Relieves stress

Chamomile Tea

  • Relieves pain
  • Improves digestion
  • Treats insomnia
  • Fights against digestive issues
  • Controls diabetes
  • Reduces anxiety
  • Fights bloating
  • Supports healthy skin
  • Heals Wounds
  • Reduces inflammation

 

Ginger Tea

  • Cures nausea
  • Fights upset stomach
  • prevents cold/flu symptoms
  • Fights menstrual discomfort
  • Promotes weight loss
  • Relieves stress
  • Boosts immunity
  • Fights against cancer
  • Relieves motion sickness
  • Migraine relief
  • Treats kidney infections
  • Improves blood circulation
  • Relieves arthritic pain

 

Peppermint Tea

  • Prevents bad breath
  • Helps with weight loss
  • Lessens coughing and congestion
  • Supports hair growth
  • Fights against nausea/motion sickness
  • Cures migraines
  • Fights against skin irritation
  • Boosts immune system
  • Relieves stress

 

Hibiscus Tea

  • Antiinflammatory/antibacterial agent
  • Protects the liver
  • Lowers cholesterol
  • Supports weight loss
  • Lowers blood pressure
  • Supports heart health
  • Prevents colds/flu
  • Supports healthy skin
  • Improves digestion
  • Relieves menstrual cramps
  • Anti-depressant

 

Oolong Tea

  • Boosts metabolism
  • Supports weight loss
  • Improves mental alertness
  • Relieves stress
  • Strengthens bones
  • Helps digestions
  • Improves skin condition
  • Decreases abdominal fat
  • Cancer prevention

 

Chai Tea

  • Antibacterial agent
  • Suppresses appetite
  • Fights inflammation
  • Pain relief
  • Antioxidant
  • Relieves bloating
  • Prevents fat build up
  • Improves circulation

Black Tea

  • Headache relief
  • Treats anxiety
  • Supports weight loss
  • Provides asthma relief
  • Prevents breast cancer
  • Supports heart health
  • Healthy digestive tract
  • Improves bone health
  • Boosts immune system

 

White Tea

  • Detoxifies
  • Stress relief
  • Maintains healthy skin
  • Supports oral health
  • Supports weight loss
  • Aids in cardiovascular health
  • Helps prevent cancer

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