Aromatherapy

The AMAZING Benefits of Sandalwood!

I was introduced to Sandalwood when I was a young girl, using my mom’s Skin-so-Soft Sandalwood-scented lotion by Avon. I immediately fell in love with the scent and the love continued to grow as I entered adulthood. Sandalwood became the primary scent that inspired my choices of a few perfumes and aromatherapy, including incense and essential oils. The pleasant aroma of Sandalwood is widely popular among aromatherapy experts/enthusiasts.

What is Sandalwood?

Sandalwood is a class of woods from trees in the genus Santalum. The woods are heavy, yellow, and fine-grained, and unlike many other aromatic woods, they retain their fragrance for decades. Sandalwood oil is extracted from the woods for use using steam distillation. Sandalwood is the second most expensive wood in the world, after African blackwood. Both the wood and the oil produce a distinctive fragrance that has been highly valued for centuries native to India, Hawaii or Australia.

Benefits!

Sedative

Let’s start with the sweet woody aroma and how it provides relief of emotional/mental distress. The sedative effect promotes relaxation, calmness, concentration, inner vision, and positive thoughts. It improves memory and stimulates your concentration power.

Skin care/anti-septic

Sandalwood is known to relieve skin irritants such as rash, wounds, boils, pimples, and infections. It is recommended to use carrier oil (olive, coconut, vitamin e) when applying sandalwood oil to the skin. 

Suppressant

Sandalwood oil relieves coughing spells. It also fights the viral infections which initially caused the cold, flu, mumps, or any other illness.

Disinfectant

The fragrance of Sandalwood keeps away microbes and small insects, which is why it is extensively used in incense sticks, sprays, fumigants, and evaporators to disinfect large areas.

Hair conditioner

Sandalwood essential oil also holds benefits for hair. If you want to use Sandalwood essential oil on your hair, simply apply one or two drops of the oil to wet hair. Sandalwood will give your hair extra shine by restoring moisture to your strands. An easy way to work Sandalwood essential oil into your regular haircare regimen is to add a few drops to your daily shampoo or conditioner.

Sleep aid

Sandalwood essential oil can also be helpful at bedtime. Diffuse Sandalwood next to your bed as you are going to sleep to help promote a relaxing environment for a restful night’s sleep. You can also apply a few drops of Sandalwood essential oil to the back of your neck before going to sleep.

Antispasmodic

Sandalwood essential oil provides relief from contractions and spasms by relaxing the nerves, muscles, and blood vessels.

Aphrodisiac

The sweet smelling aroma of Sandalwood makes for an awesome libido-booster and it provides energy. It’s a great addition to massage oil and/or lotion.

 Anti-inflammatory

Sandalwood essential oil and/or paste acts as an anti-inflammatory agent, It provides relief from mild inflammation from such as insect bites, contact irritations, and other skin conditions.

Caution
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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