The Signs of Burnout & How You Can Combat Them!
Let’s face it! On a “normal” day, the day-to-day events in our lives could cause us to experience exhaustion, stress, fatigue, etc. However, because of...
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Tag: wellness
Podcast Episode 042: Healing After Divorce with Gabrielle Johnson
August 15, 2021
by Lakia McDaniel
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Model, Entrepreneur, and Motivational Speaker, Gabrielle Johnson, shares her journey of healing and moving graciously forward in life after divorce. Play audio version...
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6 Questions to Ask Yourself Before Bedtime!
May 8, 2021
by Lakia McDaniel
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Have you ever thought back to the beginning of your day and wondered why you’ve said what you’ve said? OR did what you’ve done? OR...
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Podcast Episode 029: Holistic Alternatives To Destress Your Life!
January 11, 2021
by Lakia McDaniel
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Here are sure-fire methods that’ll alleviate symptoms of stress! Play episode 029 below. Download available here. This episode was also live streamed. Check out...
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Common Shares How His Journey Through Health & Wellness Empowers Areas of His Life.
August 19, 2020
by Lakia McDaniel
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Artist and activist, Common chats it with up with Trevor Noah on The Daily Show about his drive to become a better version of himself...
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Corona Virus Survival Tips: Live Your Best Life, Even With a Viral Outbreak!
March 19, 2020
by Lakia McDaniel
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Let’s face it, the Corona Virus, at this point, has impacted us deeply and our lives are forever changed. With the number of deaths rising...
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The “Meaty” Menstrual and Other Fascinating Revelations Regarding a Woman’s Cycle
October 20, 2019
by Cherese Campbell
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“The Meaty Menstrual” To start, I feel very compelled to share this story with you all. I find it necessary to begin our journey...
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