self-empowerment

Love Me, Flaws & All: Three Simple Practices That’ll Begin Your self-love/Acceptance Journey

On: October 25, 2019

I don’t think that I can stress enough how frustrating it is to live life with countless imperfections. Then having to go through life accepting them, yet still be judged of who you are or who you should be. Yes, living your life with so many contradictions can always beRead More →

Why Having The Freedom To Say FUCK NO is a Form of Healing!

By: Lakia McDaniel

On: August 18, 2019

In: mindfulness

With: 0 Comments

When it comes to the inability to say no, it usually stems from people-pleasing and preventing conflict with others. We can no longer afford to people please when we’re feeling unappreciated, unsupported, and taken advantage of. The act of saying NO is not always a reflection of selfishness. It’s aRead More →

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