Podcast Episode 048: A’ight! Imma Head Out! (Season Six Opener)
In this sixth season debut, I share how we can fully get what we need out of excluding ourselves from social distractions while in our...
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Tag: self-care
The Signs of Burnout & How You Can Combat Them!
August 16, 2021
by Lakia McDaniel
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Let’s face it! On a “normal” day, the day-to-day events in our lives could cause us to experience exhaustion, stress, fatigue, etc. However, because of...
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Podcast Episode 031: What Smells Good Will Make Us Feel Good!
January 31, 2021
by Lakia McDaniel
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My thoughts on Aromatherapy, the different kinds, and why I feel it’s needed. Listen to episode 031 below. Also available for download here.
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Healing Yourself With These Four Self-Care Tips is The Ultimate Act of Self-Love!
October 19, 2019
by Lakia McDaniel
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What comes to your mind when you think of self-care? If it’s anything related to physical, emotional, social, or spiritual, you are on the right...
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Alicia Keys’ Struggles with Self-Worth is Every Other Woman’s Struggle!
October 14, 2019
by Lakia McDaniel
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Alicia Keys visited Red Table Talk and it was such a refreshing interview. Hosted by Jada Pinkett-Smith, daughter Willow Smith, and Mom Adrienne Banfield-Norris, they’ve...
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