Tag: mental health

Podcast

Celebrity Worship Syndrome: Is it Admiration OR Obsession? (epi 086)

April 5, 2022

by Lakia McDaniel

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Deciphering the difference between celebrity obsession and admiration by fans. Where do we draw the line? What’s considered obsessed behavior to you? Holistic Tip of...

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Podcast

The Infamous Slap and The Holistic Lesson I’ve Taken From it. (epi 085)

March 28, 2022

by Lakia McDaniel

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Let me make it clear that I don’t condone violence. However, I understand Will Smith’s frustration. That slap wasn’t just for Chris. In fact…I believe...

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Podcast

I Quit Social Media: Why I Did it and What I Look Forward To! (epi 074)

December 5, 2021

by Lakia McDaniel

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Your Girl has Gone off the Social Media Grid and She couldn’t Feel More at Peace.   If you’re an avid listener of my podcast,...

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Podcast

BLACK MEN Unseen AND Unheard: Their Struggles with Mental Health & How to Get Better (epi 065)

November 6, 2021

by Lakia McDaniel

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November is Men’s Health Awareness Month and in honor of this month, I want to dedicate today’s show to the MENTAL health of BLACK MEN....

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Podcast

Podcast Episode 048: A’ight! Imma Head Out! (Season Six Opener)

October 3, 2021

by Lakia McDaniel

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In this sixth season debut, I share how we can fully get what we need out of excluding ourselves from social distractions while in our...

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Podcast

Podcast Episode 047: WHO ALL THERE??: Who We surround Ourselves With Affects Our Mental Health.

September 28, 2021

by Lakia McDaniel

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I share the type of people we should avoid while maintaining our mental health! There’s no doubt that who we surround ourselves with could deeply...

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Podcast

Podcast Episode 040: The Pros and Cons of Isolation

August 8, 2021

by Lakia McDaniel

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Some may say isolating yourself may NOT be the ideal thing to do when you’re healing. I agree….to a degree. I share why I’m in...

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Resources

TAKE NOTES: How To Find The Best Therapist For You!

August 2, 2021

by Lakia McDaniel

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Believe me when I say, having to have therapy at all is tough enough, so choosing the best therapist for you will, at the very...

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Celebs We Love

Naomi Osaka Reminds Us to ALWAYS Choose Our Mental Health BEFORE Anything!

May 31, 2021

by Lakia McDaniel

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Tennis Phenomenon, Naomi Osaka, recently made headlines when she withdrew from the French Open to prioritize her mental health. This comes one day after Osaka...

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Podcast

Podcast Episode 015: How To Own Your Happy!

October 31, 2020

by Lakia McDaniel

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Listen to episode 015 below. Also available for download here   Also listen on YouTube!

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