Grammy-Award winner, Chart-Topping songstress and actress, Ashanti recently celebrated her 40th Bearthday, but can we just highlight how fabulous she looks?? View this post on Instagram A1… round the way A post shared by Ashanti (@ashanti) on Sep 16, 2020 at 6:28pm PDT Let’s first honor herRead More →
Let’s face it! It’s hard being single in times of COVID! So, for those who are blessed to be with your significant other during a viral pandemic, I salute you! As challenging as it is surviving a viral pandemic as a single person, I’m sure it’s JUST as challenging maintainingRead More →
In a world with a society that creates certain beauty standards, Robyn Fenty, who we all know and love as the music icon Rihanna, has proven that beauty comes in all body shapes and colors. It’s refreshing to see someone who’s created a brand that celebrates the parts of usRead More →
Rock Legend, Lenny Kravitz recently shared with Men’s Health his secrets to staying fit, fine, and fabulous at age fifty-six! Kravitz, who’s been staying in the Bahamas, revealed that he is vegan, eats ‘primarily raw’ meals, and grows most of his own food. During an episode of Men’s Health’s “Gym &Read More →
Listen to episode 013 below. Also available for download here OR Listen on YouTubeRead More →
Artist and activist, Common chats it with up with Trevor Noah on The Daily Show about his drive to become a better version of himself through health and wellness. He also speaks on on his new fitness brand, Com & Well and his mission as the brand’s founder. Watch below!Read More →
Listen to episode 012 below. Also available for download here You can also listen on YouTube.Read More →
Listen to episode 011 by clicking the play button below. You can also download episode here You can also listen on YouTube!Read More →
Listen to episode 010by clicking the play button below. You can also download episode here. OR Listen on YouTube.Read More →
Listen to episode 009 by clicking the play button below. You can also download episode here. Also listen on YouTube.Read More →