On today’s episode, I want to share the ONE THING that will help us successfully detach from unhealthy situations. This method is a GAME CHANGER! Press play below. Download episode here Read More →
On this week’s live broadcast we are chatting it up with Author, youth advocate, and baseball coach, Corey Goodwin, on his love for the game of baseball, how it has impacted him, and how it can be used as a healing tool for the youth! Press play below. To downloadRead More →
Father, Speaker, Entrepreneur, and Mental Health Advocate, Dash Hudson, chats with us about the importance of mental health, healing from trauma, fatherhood, the most significant thing men & women should understand to develop a healthy relationship AND MORE! Press play below. Available to download here. Watch the live broadcast recordingRead More →
Let’s face it! On a “normal” day, the day-to-day events in our lives could cause us to experience exhaustion, stress, fatigue, etc. However, because of the current state of the country, I’m pretty sure many of us are struggling with feeling like our best selves. The national lockdowns in theRead More →
Model, Entrepreneur, and Motivational Speaker, Gabrielle Johnson, shares her journey of healing and moving graciously forward in life after divorce. Play audio version below. Available for download here.Read More →
Something I’ve learned and accepted about broken relationships. This has actually put me in a better emotional space. Try to see it from my perspective. Hit play below. Download episode hereRead More →
Some may say isolating yourself may NOT be the ideal thing to do when you’re healing. I agree….to a degree. I share why I’m in full support of isolating yourself and doing it the RIGHT way! Press play below. Download episode here.Read More →
Believe me when I say, having to have therapy at all is tough enough, so choosing the best therapist for you will, at the very least, help cultivate a comforting therapeutic experience for you. Although, this will be an unbiased licensed professional, you’ll have to stay mindful of having toRead More →
In this fifth season debut, I share what you guys can expect in this season, which is all about healing. I also share my personal experiences with my journey of healing…something I am currently going through. Get yourself some wine or herbal tea, your favorite snack, find a comfy space,Read More →
We fell in love with her character “Troy” when she was just 10-years-old in one of our favorite Spike Lee classics, ‘Crooklyn‘. Now 36, Zelda Harris is a beautiful woman doing her thing away from the movie biz, as a musician. Her latest music project, Violet Eyes by Zelda andRead More →