Whether it’s due to a Winter Storm or a Mandatory State-Wide Quarantine from a viral outbreak, sharing space with folks you don’t like can be very challenging, to say the least. Here at Holistically Being, we’ve compiled a list of spiritually-inspired methods that’ll help you keep the peace in theRead More →
Because I’m such an advocate for balanced chakras, I always appreciate celebs who acknowledge such. This is why I’m stoked about Jhene Aiko’s recent release which is an energy-protection mantra. In case you’re wondering what a mantra is, it’s words and/or sounds repeated to aid in meditation. Released a monthRead More →
Affirmative Statement– “I KNOW/UNDERSTAND” Energy Type– Masculine/Yang Color Association– Purple/Voilet/Lavender/White Element-Thought Mantra– “ANG” Consciousness Focus- Self-empowerment/Self-definition –Self-knowledge/Selflessness – Divinity (Oneness) Spiritual Lesson-Universal Awareness of Being; Pure and Unconditional Love and Unity Consciousness; to “to Be fully and wholly(Holy) Present in the infinite NOW moment of time; Complete and total Surrender toRead More →
Affirmative Statement– “I SEE” Energy Type– Feminine/Yin Color Association– Indigo Element-Light Mantra– “AUM” Consciousness Focus- Self-empowerment/Self-definition –Self-Awareness/Self-reflection – Intuition (Inner Vision) Spiritual Lesson-To “Realize (use one’s ‘Real Eyes’” to See the Truth); Spiritual Awareness and Discernment; Cultivating and Trusting One’s own Insight and Intuition; To Know Thyself Type of yoga– Yantra/MudraRead More →
Affirmative Statement– “I SPEAK” Energy Type– Masculine/Yang Color Association– Blue/Light Blue/Aqua Element-Sound Mantra– “HAM” Consciousness Focus- Self-empowerment/Self-definition –Self-expression/Self-honesty – Choice (Inner Truth) Spiritual Lesson-Speaking One’s Truth and Being truly Authentic; Honesty with self and others; balancing of Listening and Speaking; Authentic Creative Expression; Faith Type of yoga– Mantra For those of usRead More →
Memories from our past life experiences are mental snapshots that come up randomly like a Facebook Memory Generator. If you’re regularly active on Facebook, you get what I’m saying! These memories will either make us smile or make us cringe with sheer embarrassment or even emotional pain. It’s human nature to look backRead More →
Affirmative Statement– “I LOVE” Energy Type– Feminine/Yin Color Association– Green/Pink Element-Air Mantra– “YAM” Consciousness Focus- Self-empowerment/Self-definition –Self-love/Self-acceptance – Deep Seated Emotions (Unconditional Love and Compassion) Spiritual Lesson-Unconditional Self and Universal Love and Compassion; Gratitude and Appreciation of Self and Other; Forgiveness (of self and other) and Understanding; Spiritual Relationship withRead More →
Affirmative Statement– “I WILL” Energy Type– Masculine/Yang Color Association– Yellow Element-Fire Mantra– “RAM” Consciousness Focus- Self-empowerment/Self-definition – Intellectual Sense of Self (Will Power) Spiritual Lesson-Learning to be Effective Co-Creators with God/Universe; Using One’s Will for their Highest Good and the Highest Good of All. Type of yoga– Karma The Solar PlexusRead More →
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Affirmative Statement– “I FEEL” Energy Type– Feminine/Yin Color Association– Orange Element-Water Mantra– “Vam” Consciousness Focus- Sexual prowess, creativity, self-esteem Spiritual Lesson-Honoring Relationships; Learning how to “let go” / let go of control and unhealthy attachments, as well as issues and judgments so we can surrender, go with the flow and beRead More →