In this fifth season debut, I share what you guys can expect in this season, which is all about healing. I also share my personal experiences with my journey of healing…something I am currently going through. Get yourself some wine or herbal tea, your favorite snack, find a comfy space,Read More →
Why having a tribe is necessary! especially during times when you feel lost during your holistic journey or in life PERIOD! Listen to podcast episode 038 below. Also available for download here.Read More →
Chatting it up with Sensuality Coach, Devi Maisha! The owner of Sensual Energy Alchemy shares her thoughts on BDSM, Polyamory, self-love, owning our sensuality and MORE! Listen to episode 037 below. Also available for download here. Need a visual? Watch the live broadcast!Read More →
The pandemic has taken a toll on us not only physically, but mentally as well. I list some key pointers on how to navigate through this pandemic with some emotional/mental balance. Listen to episode 036. Press play below. Available for download here.Read More →
This is a panel discussion with four amazing men (Raymond Starks, Antwon Grant, Shaka Pitts, & Ahmed Childs). We discuss the importance of the black man’s well-being, self-care and MORE! Listen to episode 035 now. Press play below. Also available for download here. Need a visual? Press play below!Read More →
We’ll break down the physical and mental components of pleasure and why we should deprive ourselves of it! Press play on episode 034 below. Also available for download here.Read More →
As we kick off this 4th season (sensuality edition), we have a panel of 4 amazing women discussing the importance of honoring our sensuality, strengthening love of self, and self-care methods during our holistic journey. Press play below for episode 033. also available for download here. Need a visual? PressRead More →
How safe and creative can we get? Hit play below. Also available for download here.Read More →
My thoughts on Aromatherapy, the different kinds, and why I feel it’s needed. Listen to episode 031 below. Also available for download here.Read More →
I share my experiences with it and what I discovered about the link between how we feel and the foods we eat. Press play for episode below. Also available to download here.Read More →