Podcast Episode 032: Dating in Times of Covid!
2021-02-07
How safe and creative can we get? Hit play below. Also available for download here.Read More →
Podcast Episode 031: What Smells Good Will Make Us Feel Good!
2021-01-31
My thoughts on Aromatherapy, the different kinds, and why I feel it’s needed. Listen to episode 031 below. Also available for download here.Read More →
Podcast Episode 030: Emotional/Stress Eating is a REAL Thing!
2021-01-23
I share my experiences with it and what I discovered about the link between how we feel and the foods we eat. Press play for episode below. Also available to download here.Read More →
Podcast Episode 029: Holistic Alternatives To Destress Your Life!
2021-01-11
Here are sure-fire methods that’ll alleviate symptoms of stress! Play episode 029 below. Download available here. This episode was also live streamed. Check out some of it below.Read More →
Podcast Episode 028: New Year! New Experiences!
2021-01-02
Season 3 opener! We’ve made it! Now let’s get it! Listen to episode below. You can also download episode here. Read More →
Podcast Episode 027: How Do You Treat Your body?
2020-12-19
How we mistreat our body doesn’t always involve physically? Press play below for episode 027. You can also download episode here.Read More →
Podcast Episode 026: It’s Not “One Size, Fits All”!
2020-12-12
Your holistic journey is not only about bettering your eating habits and skin care. Hit play below to listen. Also available to download here. Or listen on YouTube.Read More →
Podcast Episode 025: Jump On, Bounce Off, Jump Back On!
2020-12-05
What we can do when we lose focus of our holistic journey. Listen to episode 025 below. Also available for download here. Also listen to YouTube.Read More →
Podcast Episode 024: Sure-fire Ways To Stop Killin’ Your Own Vibe!
2020-11-28
We’re all guilty of this! What vibe killin’ habits would you add to the list?’ Listen to episode 024 below. Available for download here. OR Listen on YouTube.Read More →
Podcast Episode 023: Giving Thanks a Different Kind of Way!
2020-11-26
In 2020, giving thanks is more meaningful. Episode 023 now available to listen. Press play below. Also available for download here. Or listen on Youtube.Read More →