I could give you many reasons why we should implement plant-based foods in our diets. But for the sake of this post, I’ll give you one at the top of the list! A plant-based diet and/or healthier diet is a mood-changer! Believe it or not, what we eat can make a difference in how we… Read More Eating Bad Will Put You In A Funky Mood Here’s How!
There’s a saying that when you eat heavy, you’ll feel heavy. Remember how we use to feel after eating lots of bread, fatty/fried foods, pasta, etc.? After about an hour of feeling like our bellies are going to explode, we begin to feel sluggish and tired. That’s because our bodies are working overtime trying to… Read More The Best Foods For Physical Energy
Who knew that what we eat is linked to our sex drive? Think about it! a low sex drive can indicate a poor diet, which is why we need to make a trip to our local market’s produce section. To increase your sex drive, one of the main things to start doing is to eat… Read More Plant-Based Foods To Increase Your Mojo In The Bedroom
We all know that eating right is a huge part of living a healthier lifestyle, but what about our coins? These days, it seems like junk foods and other foods that are not the healthiest is a lot cheaper than healthier food items. The question is how can we avoid spending more than what we… Read More Plant-Based Foods You Can Get Within Your Budget!