Category: Natural Remedies

Natural Remedies

Why These Four Common Houseplants Should Be a Part of Your Self-Care Regimen

October 6, 2021

by Lakia McDaniel

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When we bring houseplants home, we typically focus on the aesthetics of the area in our home where we place them.  However, it’s their health...

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Natural Remedies

The Signs of Burnout & How You Can Combat Them!

August 16, 2021

by Lakia McDaniel

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Let’s face it! On a “normal” day, the day-to-day events in our lives could cause us to experience exhaustion, stress, fatigue, etc. However, because of...

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Natural Remedies

Juice Recipes That’ll Lower Your Blood Pressure!

January 25, 2021

by Lakia McDaniel

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Either you or someone you know suffers from High Blood Pressure and it’s more common in African-Americans. High blood pressure means that your heart is...

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Natural Remedies

Corona Virus Survival Tips: Live Your Best Life, Even With a Viral Outbreak!

March 19, 2020

by Lakia McDaniel

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Let’s face it, the Corona Virus, at this point, has impacted us deeply and our lives are forever changed. With the number of deaths rising...

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Natural Remedies

Get Rid of Dental Visit Anxiety With These Natural Alternatives!

December 7, 2019

by Lakia McDaniel

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Whether it’s due to horror stories from others or your own traumatic experiences with dentists in the past, visiting the dentist can be a scary...

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Natural Remedies

Healing Yourself With These Four Self-Care Tips is The Ultimate Act of Self-Love!

October 19, 2019

by Lakia McDaniel

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What comes to your mind when you think of self-care? If it’s anything related to physical, emotional, social, or spiritual, you are on the right...

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Natural Remedies

The Top 10 Herbal Teas And Their Healing Properties

February 10, 2019

by Lakia McDaniel

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Sipping a nice hot cup of herbal tea is like sipping heaven. More like sipping healing medicine because that’s exactly what it is. In addition...

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Natural Remedies

Convert Your Spice Rack Into Your Medicine Cabinet!

June 12, 2018

by Lakia McDaniel

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If I would have been told YEARS ago that herbs and spices are natural remedies for many health issues, I wouldn’t believe it. However, upon...

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feminine Health Natural Remedies

The Top Foods To Eat For Womb Cleansing

May 6, 2018

by Lakia McDaniel

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This post is inspired by ‘Sacred Woman’ by Queen Afua.   As a reader, if you’re anything like me, you’ll sometimes, take a peek at...

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Natural Remedies Plant-Based Diet

The Best Foods For Physical Energy

April 30, 2018

by Lakia McDaniel

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There’s a saying that when you eat heavy, you’ll feel heavy.  Remember how we use to feel after eating lots of bread, fatty/fried foods, pasta,...

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