What comes to your mind when you think of self-care? If it’s anything related to physical, emotional, social, or spiritual, you are on the right path to overall healing. There’s no love like SELF-love, especially when these four types of self-care methods are implemented for a healthier mind, body, and
If I would have been told YEARS ago that herbs and spices are natural remedies for many health issues, I wouldn’t believe it. However, upon research a couple of years ago, I’ve discovered that herbs and spices are indeed nature’s medicine. In fact, herbal medicine has been around since B.C!
In recent years, infused water has become as popular as a Bruno Mars track! Infused water is healthy, tasty, has amazing health benefits, and is the ultimate method for detoxing your body from the inside out. The most common method is infused water with cucumbers and lemons. Cucumbers are perfect because
Coach Gessie Thompson, Dr. Amsu Anpu, and Dr. Amun recently visited ‘The Breakfast Club’ to discuss Angela Yee’s 14-Day detox journey, formulated at www.TheDetoxNow.com. The doctors also discussed holistic approaches to eliminating chronic diseases, fibroids, erectile dysfunction in men AND women, and so much more! If you have an hour to spare,
Image courtesy of Devin Trent If I had realized the importance of the six “natural doctors” and their healing properties a long time ago, I’d be the healthiest, most efficient, and well-balanced human on Earth. Unfortunately, I’ve learned about this late in the game. However, I’ve studied and I’m here