mindfulness

How To Do a Spiritual Detox

We can spend all day, every day eating the right foods, drinking plenty of water, and exercising. However, if our spirit is in need of cleansing, we’re pretty much defeating the purpose. Detoxification can be done two ways. Physically and spiritually. The unique duality is one can’t be done without the other. They’re pretty much… Read More How To Do a Spiritual Detox