Going through your healing journey without facing your shadow self ( The parts of you you try to avoid or ignore), is like eating a sundae without the fixings. You’re just eating plain ice-cream but calling it a sundae. Much like you’re healing journey, you say you’re healing, but skipRead More →
“The idea that we are our brother’s keeper and our sister’s keeper. That we should treat others as we would want to be treated. And that we care for the sick… feed the hungry… and welcome the stranger… no matter where they come from, or how they practice their faith.”Read More →
Why is it so hard to forgive Michael Vick? On November 26 it was announced that Terrell Davis, Darrell Green, Bruce Smith, and Michael Vick would be honored and serve as the 2020 Pro Bowl captains. Amongst the others, Michael Vick would act as a mentor to the playersRead More →
Am I the only that feels that sometimes life just isn’t fair? I’m sure we’ve all looked around and seen someone else getting something that you deserved Like that colleague who never does anything, but gets the job promotion you really wanted, or your neighbor pulling up beside you inRead More →
I don’t think that I can stress enough how frustrating it is to live life with countless imperfections. Then having to go through life accepting them, yet still be judged of who you are or who you should be. Yes, living your life with so many contradictions can always beRead More →
Let me tell you something! When you finally get to a place where you’re ready to get back to who you were, you’ll remove anything and anyone that prevents you from getting back to the empowered Queen/King you are! It starts with YOU! As we navigate through life, we areRead More →
When it comes to the inability to say no, it usually stems from people-pleasing and preventing conflict with others. We can no longer afford to people please when we’re feeling unappreciated, unsupported, and taken advantage of. The act of saying NO is not always a reflection of selfishness. It’s aRead More →
Click here for the video version of this post. Healers need healing and I am no exception. My recent bout with anxiety and depression has forced me to do things a little differently. The first thing I’ve learned to do was change my mindset and keeping that change withRead More →
I call the challenges we face in life and adversity as “plot twists”. These plot twists can sometimes place us on lower vibrations with feeling overwhelmed, worried, stressed, doubtful, and uncertain. Truthfully, plot twists can make us forget about the good things we have going on because of our focusRead More →
You’ve chuckled at the title, right? I’ll bet you have because you’ve been going through most of your adult life giving fucks, left and right, about what others may say, think, or do about you and yours. That kind of self-inflicted dilemma can bring a certain amount of anxiety andRead More →