Am I the only that feels that sometimes life just isn’t fair? I’m sure we’ve all looked around and seen someone else getting something that you deserved Like that colleague who never does anything, but gets the job promotion you really wanted, or your neighbor pulling up beside you inRead More →
I don’t think that I can stress enough how frustrating it is to live life with countless imperfections. Then having to go through life accepting them, yet still be judged of who you are or who you should be. Yes, living your life with so many contradictions can always beRead More →
Let me tell you something! When you finally get to a place where you’re ready to get back to who you were, you’ll remove anything and anyone that prevents you from getting back to the empowered Queen/King you are! It starts with YOU! As we navigate through life, we areRead More →
When it comes to the inability to say no, it usually stems from people-pleasing and preventing conflict with others. We can no longer afford to people please when we’re feeling unappreciated, unsupported, and taken advantage of. The act of saying NO is not always a reflection of selfishness. It’s aRead More →
Click here for the video version of this post. Healers need healing and I am no exception. My recent bout with anxiety and depression has forced me to do things a little differently. The first thing I’ve learned to do was change my mindset and keeping that change withRead More →
I call the challenges we face in life and adversity as “plot twists”. These plot twists can sometimes place us on lower vibrations with feeling overwhelmed, worried, stressed, doubtful, and uncertain. Truthfully, plot twists can make us forget about the good things we have going on because of our focusRead More →
You’ve chuckled at the title, right? I’ll bet you have because you’ve been going through most of your adult life giving fucks, left and right, about what others may say, think, or do about you and yours. That kind of self-inflicted dilemma can bring a certain amount of anxiety andRead More →
As I reflect on my life, I’ve come to discover that my most pivotal moments are times where I am at my most productive and creative. Being able to create and express myself through my work brings me a sense of fulfillment that not only strengthens my confidence but healsRead More →
Although we strive daily to have good days, there are inevitable circumstances that occurs in our lives that prevents us from experiencing good days and staying optimistic altogether. Especially during the current state of this country, including the Gov’t Shutdown. This is why it’s important for us to find waysRead More →
As empaths, it’s difficult on a regular day to be amongst a crowd, because too many personalities to absorb can be draining for us. Holidays with loved ones is no exception! Let’s not forget those Empaths who are dealing with a disconnection with family for whatever reason, loved ones whoRead More →