Chakras

All About The Crown Chakra

Affirmative Statement– “I KNOW/UNDERSTAND” Energy Type– Masculine/Yang Color Association– Purple/Voilet/Lavender/White Element-Thought Mantra– “ANG” Consciousness Focus- Self-empowerment/Self-definition –Self-knowledge/Selflessness – Divinity (Oneness) Spiritual Lesson-Universal Awareness of Being; Pure and Unconditional Love and Unity Consciousness; to “to Be fully and wholly(Holy) Present in the infinite NOW moment of time; Complete and total Surrender to the Divine that is Within… Read More All About The Crown Chakra

Chakras

All About The 3rd Eye Chakra!

Affirmative Statement– “I SEE” Energy Type– Feminine/Yin Color Association– Indigo Element-Light Mantra– “AUM” Consciousness Focus- Self-empowerment/Self-definition –Self-Awareness/Self-reflection – Intuition (Inner Vision) Spiritual Lesson-To “Realize (use one’s ‘Real Eyes’” to See the Truth); Spiritual Awareness and Discernment; Cultivating and Trusting One’s own Insight and Intuition; To Know Thyself Type of yoga– Yantra/Mudra When the Third Eye Chakra… Read More All About The 3rd Eye Chakra!

Chakras

All About The Throat Chakra!

Affirmative Statement– “I SPEAK” Energy Type– Masculine/Yang Color Association– Blue/Light Blue/Aqua Element-Sound Mantra– “HAM” Consciousness Focus- Self-empowerment/Self-definition –Self-expression/Self-honesty – Choice (Inner Truth) Spiritual Lesson-Speaking One’s Truth and Being truly Authentic; Honesty with self and others; balancing of Listening and Speaking; Authentic Creative Expression; Faith Type of yoga– Mantra For those of us that have a difficult time… Read More All About The Throat Chakra!

Chakras

All About The Heart Chakra!

Affirmative Statement– “I LOVE” Energy Type– Feminine/Yin Color Association– Green/Pink Element-Air Mantra– “YAM” Consciousness Focus- Self-empowerment/Self-definition –Self-love/Self-acceptance – Deep Seated Emotions (Unconditional Love and Compassion) Spiritual Lesson-Unconditional Self and Universal Love and Compassion; Gratitude and Appreciation of Self and Other; Forgiveness (of self and other) and Understanding; Spiritual Relationship with Self and Other; Trust and… Read More All About The Heart Chakra!

Chakras

All About The Solar Plexus Chakra

Affirmative Statement– “I WILL” Energy Type– Masculine/Yang Color Association– Yellow Element-Fire Mantra–  “RAM” Consciousness Focus- Self-empowerment/Self-definition – Intellectual Sense of Self (Will Power) Spiritual Lesson-Learning to be Effective Co-Creators with God/Universe; Using One’s Will for their Highest Good and the Highest Good of All. Type of yoga– Karma The Solar Plexus Chakra (Manipūra) is located in… Read More All About The Solar Plexus Chakra

Chakras

All About The Sacral Chakra!

Affirmative Statement– “I FEEL” Energy Type– Feminine/Yin Color Association– Orange Element-Water Mantra–  “Vam” Consciousness Focus- Sexual prowess, creativity, self-esteem Spiritual Lesson-Honoring Relationships; Learning how to “let go” / let go of control and unhealthy attachments, as well as issues and judgments so we can surrender, go with the flow and be more open and receptive. Type… Read More All About The Sacral Chakra!

Chakras

All About The Root Chakra!

In many of my posts, I’ve shared a breakdown of all seven chakras ( Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, & Crown). However, in honor of THIS post, I’d like to talk about the Root Chakra. Affirmative Statement– “I AM” Energy Type– Masculine/Yang Color Association– Red, Black, Brown Element-Earth Mantra–  “Lam” Consciousness Focus- “The… Read More All About The Root Chakra!