Sex is great! Sex with someone you love is even better! To know that there are methods for improving sex with the one you love is THE BEST! It’s awesome knowing that yoga is one of the many methods. Not only is yoga a great form of meditation, but certainRead More →

Coach Gessie Thompson, Dr. Amsu Anpu, and Dr. Amun recently visited ‘The Breakfast Club’ to discuss Angela Yee’s  14-Day detox journey, formulated at The doctors also discussed holistic approaches to eliminating chronic diseases, fibroids, erectile dysfunction in men AND women, and so much more! If you have an hour to spare,Read More →

When I first heard the word “Chakra”, I thought it could be a dope name for a soulful singer 😉 It was also an intriguing enough word for me to research Chakras more because I kept reading and hearing about it from my energy-working friends. After much research, I continuedRead More →

I am such an enthusiast of great-smelling aroma! Not only because they smell good, but the aroma has this magical way of altering moods, particularly good moods. Aromatherapy uses scents to soothe your mind and body, which may help relieve nausea, pain, and stress. The great thing about aromatherapy isRead More →