mindfulness

Why Having The Freedom To Say FUCK NO is a Form of Healing!

When it comes to the inability to say no, it usually stems from people-pleasing and preventing conflict with others. We can no longer afford to people please when we’re feeling unappreciated, unsupported, and taken advantage of. The act of saying NO is not always a reflection of selfishness. It’s a form of healing that’s needed… Read More Why Having The Freedom To Say FUCK NO is a Form of Healing!