Chakras

All About The Heart Chakra!

Affirmative Statement– “I LOVE” Energy Type– Feminine/Yin Color Association– Green/Pink Element-Air Mantra– “YAM” Consciousness Focus- Self-empowerment/Self-definition –Self-love/Self-acceptance – Deep Seated Emotions (Unconditional Love and Compassion) Spiritual Lesson-Unconditional Self and Universal Love and Compassion; Gratitude and Appreciation of Self and Other; Forgiveness (of self and other) and Understanding; Spiritual Relationship with Self and Other; Trust and… Read More All About The Heart Chakra!

mindfulness

How To Do a Spiritual Detox

We can spend all day, every day eating the right foods, drinking plenty of water, and exercising. However, if our spirit is in need of cleansing, we’re pretty much defeating the purpose. Detoxification can be done two ways. Physically and spiritually. The unique duality is one can’t be done without the other. They’re pretty much… Read More How To Do a Spiritual Detox

Rituals

Florida Water…and Why Solange Got EVERYONE Wanting To Get It!

It was in May during the Annual Met Gala when our favorite spiritually in-tuned and super talented sistah, Solange, WoWed us. She rocked an Iris Van Herpen original complete with latex thigh high boots, making fans and fashionistas alike the fave for the Catholicism themed event. Oddly, it was her accessory that made as much noise as… Read More Florida Water…and Why Solange Got EVERYONE Wanting To Get It!

Chakras

All About The Solar Plexus Chakra

Affirmative Statement– “I WILL” Energy Type– Masculine/Yang Color Association– Yellow Element-Fire Mantra–  “RAM” Consciousness Focus- Self-empowerment/Self-definition – Intellectual Sense of Self (Will Power) Spiritual Lesson-Learning to be Effective Co-Creators with God/Universe; Using One’s Will for their Highest Good and the Highest Good of All. Type of yoga– Karma The Solar Plexus Chakra (Manipūra) is located in… Read More All About The Solar Plexus Chakra

Crystal Healing

Healing Crystals For Connecting With Your Divine Feminine Energy!

I feel it’s important for us, as women, to deeply connect with our divine feminine energy. This is why healing crystals are amazing and magical gifts from God, Mother Earth, and the Universe. Healing crystals that amplify the power of our feminine chakras and balances them with our masculine chakras will help us with confidence, mental/emotional harmony, sensuality,… Read More Healing Crystals For Connecting With Your Divine Feminine Energy!

Chakras

All About The Sacral Chakra!

Affirmative Statement– “I FEEL” Energy Type– Feminine/Yin Color Association– Orange Element-Water Mantra–  “Vam” Consciousness Focus- Sexual prowess, creativity, self-esteem Spiritual Lesson-Honoring Relationships; Learning how to “let go” / let go of control and unhealthy attachments, as well as issues and judgments so we can surrender, go with the flow and be more open and receptive. Type… Read More All About The Sacral Chakra!