Since I’ve started practicing Yoga, I have observed a few things. There’s not enough representation of women of color in the yoga communities. Not enough black women do yoga. Contrary to popular belief, there is a handful of us who loves the idea of yoga, but very few of us have taken the initiative to… Read More More Black Women Should Do Yoga. Here’s Why!
If you need to improve the quality of your sleep as a light sleeper or fight insomnia, then this is the post for you! Before we go any further if you’re just starting your spiritual journey with healing crystals are just simply curious, read this here, then come back! Now that you have a… Read More These Crystals Will Help You Get That “Drool-on-the-pillow” Sleep!
I was introduced to Sandalwood when I was a young girl, using my mom’s Skin-so-Soft Sandalwood-scented lotion by Avon. I immediately fell in love with the scent and the love continued to grow as I entered adulthood. Sandalwood became the primary scent that inspired my choices of a few perfumes and aromatherapy, including incense and essential oils. The… Read More The AMAZING Benefits of Sandalwood!
Every once in a while, I’ll come across someone on IG and I become so intrigued with their social media presence, I have to press that follow button. The wonderful inspirational women you’ll see listed are those I follow on social media. Why? They are magical women who remind me of three things: That it’s… Read More Highly-Divine Sistahs You Should Follow on Social Media
I could give you many reasons why we should implement plant-based foods in our diets. But for the sake of this post, I’ll give you one at the top of the list! A plant-based diet and/or healthier diet is a mood-changer! Believe it or not, what we eat can make a difference in how we… Read More Eating Bad Will Put You In A Funky Mood Here’s How!
If you’re looking to create a new spiritual path, the resources/tools listed in this post I’d HIGHLY recommend. When I started my journey of spiritual ascension, I used most of the resources listed and still use them now. The rest are accredited to be great resources/places for that crystal-loving, sage-loving, high-spirited soul! I often get… Read More The BEST Resources For Your Spiritual Journey!
Headaches are brutal and are the BANE OF OUR EXISTENCE! They happen as triggers to let us know something is wrong with our physical bodies. Brought on by low blood sugar to stress, they either gradually get worse by the hour or they feel like they’ve hit you like a ton of bricks without any… Read More Got a Headache? Get Rid of It WITHOUT Pain Medication!
A big part of my yoga journey was learning the different styles of yoga in the beginning. The initial problem was recognizing the difference between Ashtanga and Vinyasa or Hatha and Restorative. After weeks of studying, it’s clearer to me which style is which. Yoga means ‘union’ or ‘connection’ in Sanskrit. It is both a… Read More Six Types of Yoga A Beginner Should Explore
As crystal healers, we take pride in our crystal collection. It’s important for us to maintain the power of their healing properties, so we do what we call cleansing. Because healing crystals easily absorb different ranges of energies, there are a few reasons why we should cleanse them more than once a month. We should… Read More The Many Ways To Cleanse Your Healing Crystals
This post is inspired by ‘Sacred Woman’ by Queen Afua. As a reader, if you’re anything like me, you’ll sometimes, take a peek at what you’ll be reading ahead. While reading ‘Sacred Woman’, My fingers stop turning the page and my eyes became fixated on a page with foods to avoid for womb cleansing.… Read More The Top Foods To Eat For Womb Cleansing