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When I first heard the word “Chakra”, I thought it could be a dope name for a soulful singer 😉 It was also an intriguing enough word for me to research Chakras more because I kept reading and hearing about it from my energy-working friends. After much research, I continued to study the importance of… Read More What Chakras Are & How To Balance Them
I am such an enthusiast of great-smelling aroma! Not only because they smell good, but the aroma has this magical way of altering moods, particularly good moods. Aromatherapy uses scents to soothe your mind and body, which may help relieve nausea, pain, and stress. The great thing about aromatherapy is there are a few methods… Read More Aromatherapy & Why I Love It So Much!
We all know that eating right is a huge part of living a healthier lifestyle, but what about our coins? These days, it seems like junk foods and other foods that are not the healthiest is a lot cheaper than healthier food items. The question is how can we avoid spending more than what we… Read More Plant-Based Foods You Can Get Within Your Budget!
It’s been months since I’ve started practicing yoga at home, and I am glad to have yoga as an essential addition to my personal growth. I got a head start before the new year on changing myself. I was in need of a much-needed healing after a tough year. I turned to yoga after what… Read More I Thought Yoga Wouldn’t Help Me Until I started Practicing. Then THIS Happened!
Crystal healing is a person who uses the power of crystals and its healing properties to remove negative energy caused by emotional, physical, psychological, and karmic distress. Although I apply Crystal healing to my daily life and I’ve recently became certified as a crystal healer, I have yet to decide what I will do with… Read More What is Crystal Healing?
Image courtesy of Devin Trent If I had realized the importance of the six “natural doctors” and their healing properties a long time ago, I’d be the healthiest, most efficient, and well-balanced human on Earth. Unfortunately, I’ve learned about this late in the game. However, I’ve studied and I’m here to share with you how… Read More Six Methods That Will Bring Your Spirit Up